Birthing Ball Workshop
Schedule
Sat Sep 21 2024 at 12:00 pm to 01:00 pm
UTC-04:00Location
Prana Prenatal Yoga & Education | Port Chester, NY
About this Event
What is a birthing ball and how can it help during pregnancy? Maybe you have one but are not too sure what to do with it. Or maybe you’ve considered getting one but don’t know if it’s worth it.
This workshop will explore the ins and outs of birthing balls – how to use them, when to use them, and why they are worth the investment. While using the birthing balls, we will incorporate beginner-friendly yoga poses and breathing techniques to address the common physical symptoms associated with pregnancy.
If you don’t have a birthing ball, one can be borrowed during the workshop.
Where is it happening?
Prana Prenatal Yoga & Education, 168B Irving Avenue, Port Chester, United StatesEvent Location & Nearby Stays:
USD 30.00 to USD 40.00