Birth, From Fear to Trust™ | Prenatal Birth Preparation Workshop
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Birth is more than a physical experience. It is a journey of the mind, body, and heart.
Join Kori, E-RYT 200 and Birth Doula, for a gentle 90-minute prenatal birth preparation workshop for expectant mothers and their partners.
Birth, From Fear to Trust™ is designed to help you feel more grounded, connected, and ready for whatever arises as you prepare for birth.
Together, we’ll explore:
• Nervous system awareness
• Grounding practices
• Breathwork
• Gentle movement and embodiment
• Emotional preparation for birth and the unknown
• Mindfulness and reflection
This isn’t about eliminating fear or preparing for one “right” kind of birth. It’s about learning how to return to your breath, body, voice, and support as you move through the unknowns of birth.
Partners are welcome. All stages of pregnancy are welcome. No yoga or meditation experience is necessary.
Event Details
📅 Saturday, November 15
🕦 2:00 PM – 3:30 PM
📍The Yoga Barre Studio | North River Ranch
💲 $35 per person
✨ Spots are limited.
Register through The Yoga Barre North River Ranch location
I look forward to sharing this special afternoon with you. 🤍
Join Kori, E-RYT 200 and Birth Doula, for a gentle 90-minute prenatal birth preparation workshop for expectant mothers and their partners.
Birth, From Fear to Trust™ is designed to help you feel more grounded, connected, and ready for whatever arises as you prepare for birth.
Together, we’ll explore:
• Nervous system awareness
• Grounding practices
• Breathwork
• Gentle movement and embodiment
• Emotional preparation for birth and the unknown
• Mindfulness and reflection
This isn’t about eliminating fear or preparing for one “right” kind of birth. It’s about learning how to return to your breath, body, voice, and support as you move through the unknowns of birth.
Partners are welcome. All stages of pregnancy are welcome. No yoga or meditation experience is necessary.
Event Details
📅 Saturday, November 15
🕦 2:00 PM – 3:30 PM
📍The Yoga Barre Studio | North River Ranch
💲 $35 per person
✨ Spots are limited.
Register through The Yoga Barre North River Ranch location
I look forward to sharing this special afternoon with you. 🤍
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Where is it happening?
The Yoga Barre LWR & NRR, 4124 Lakewood Ranch Blvd,Myakka City, Florida, Ellenton, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherLuminous Heart Doula
