Birth 101: Glendale - Ready, Set, Birth! Basic birth for busy people

This class will provide expectant parents with a general overview of topics:

• Explore anatomy, signs of labor and timing contractions

• Identify the different stages and phases of labor

• Overview of comfort measures and relaxation techniques for birth

• Review pain management options and non-pharmacological pain relief methods

• Review interventions and cesarean birth

• Address postpartum recovery and care of birthing person and newborn

See additional classes for deeper dives into comfort measures and postpartum infant & mom care.

Host or Publisher Lorie Michaels