Bird Bath - Glide & Ground

Name: Bird Bath - Glide & Ground
Start: 2026-03-07T18:00:00-06:00
End: 2026-03-07T19:30:00-06:00
Location: Blue Sky Yoga STL

Schedule

Sat Mar 07 2026 at 06:00 pm to 07:30 pm

UTC-06:00

Location

Blue Sky Yoga STL | Southhampton, MO

Brought to you by Bruce DRAKE 🦆 & Debby SIEGEL 🐦(2 birds).
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Perch, Glide and Nestle into spring with Debby Siegel & Bruce Drake and their unique healing offering. Through a meditative, slow, subtle body-enhancing sound bath & gentle movement practice, students breathe and move in ways that garner Earth energy while transmuting medicinal frequencies for their greater good. It's a sonic soak! Our 90-minute practice ends with the therapeutic use of heated basalt stones for a lengthy Hot Stone Savasana. Leave with a sense of inner lift, like the first easy wingbeat after a long rest... small and subtle, but full of possibility.
Crystal bowls singing, harmonium humming, chimes fluttering, all moving through the air like tiny wingbeats. Overhead, recorded birdsong threads through the space, a chorus of feathered guides lifting the energy into something bright, primal, and deeply familiar.
Beside it all, Bruce, a gifted musician, coaxes resonance from a specially tuned guitar, notes tuned for melody and meaning, crafted to meet the body’s need for restoration. Each string vibrates like a heartbeat finding its way home.
Together, these sounds and gentle flowing movements and stillness weave a sanctuary... earthy, ethereal, and vibrationally precise. Practitioners are invited into a gentle unraveling, a reset for the nervous system, where breath softens, spirit steadies, and the world feels possible again.
🪶 🪹 🕊️ 🪶 🪹 🕊️ 🪶 🪹 🕊️
>> Offering 3 ways to contribute, trusting you'll choose what feels right for you. One supports the community, one sustains the offering, and one is there if resources are tighter right now. All are equally welcome. <<
🎁 GIFT THIS OR 🎟️ REGISTER:
https://www.blueskyyogastl.com/workshops-events
Thank you.