BIPOC Centered Yoga Class

Join us on November 21, 2026 at 9:30 AM at 45 Middletown Ave for an all-levels Flow Vinyasa class designed to help you move, breathe, and reconnect with your body. Expect a dynamic flow with modifications and options to increase intensity, allowing you to make the practice your own.

Whether you're newer to yoga or have an established practice, come as you are and move at your own pace. Come as you are and enjoy a welcoming environment made to support and uplift you.