Biodanza for Beginners
Schedule
Sat, 25 Oct, 2025 at 10:30 am
UTC-05:00Location
1251 Keosauqua Way, Des Moines, IA, United States, Iowa 50309 | Des Moines, IA
Through guided exercises paired with uplifting music, you’ll be gently supported to move, connect, and experience the joy of being fully present. No dance experience is required — every participant is encouraged to show up exactly as they are.
Biodanza was created as a system for human development, blending music, movement, and positive feelings to promote health, deepen self-awareness, and strengthen bonds with others and nature. Think of it as a practice that integrates body, mind, and spirit while sparking creativity and genuine connection.
We’ll share a nourishing lunch break together, creating space not only for movement but also for conversation and community. Come curious, leave lighter — with a little less stiffness, a little more joy, and a lot more ease in your body.
Where is it happening?
1251 Keosauqua Way, Des Moines, IA, United States, Iowa 50309Event Location & Nearby Stays:
