Bio-Energetic Alignment and Recovery

A personalized fusion of movement science and energy medicine. Tara helps you resolve physical injuries and energetic trauma through a unique combination of Pilates, resistance work, Reiki, yoga, chakra balancing, meditation, breath work and sound therapy. From the cellular level to the physical frame, we work to release blocks and build a stronger, more vibrant you.
30 minute personalized sessions- $40
60 minute personalized session- $60
Call or text 502-319-3185 to book your time.