Bingocize

Bingocize® is an evidence-based health promotion program that strategically combines the game of bingo, health education, and exercise. 

Bingocizers meet twice per week for ten weeks and play games consisting of exercises designed to improve all functional fitness including range of motion, balance, muscle strength, and cardio-respiratory endurance, learn about falls prevention, and, of course, Bingo.

Participants should plan to attend all 20 sessions in order to get the most out of this program. 

Intended for ages 18+  and will be held in person at the Gritters  Library.

Space is limited and registration is required. Call Gritters Library 770-528-2524 to register.