Big Feelings, Brave Hearts - 2026

This is an evidence-based group for 8-11 year old's who are struggling with difficult emotions such as anxiety, sadness, anger, fear, or depression.

The goal of this group is that youth will feel less distress when they experience difficult emotions and they will develop strategies to cope with and manage those emotions.

Dates for this group: Thursdays - 6 weekly sessions, Apr 30, May 7, May 14, May 21, May 28, Jun 4 .

Led by Michkala DeForest LPC, CSOTP

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher The Steven A. Cohen Military Family Clinic at The Up Center