Bhakti Yoga and Social Dreaming
Schedule
Sun Jan 12 2025 at 02:00 pm to 05:00 pm
UTC-06:00Location
3022 Cherokee St, St Louis, MO 63118-2903, United States | St. Louis, MO
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On second Sunday of each month,Starting in DECEMBER - thru 2025
🌈 join us at 2pm for 75min of Bhakti Yoga inspired by the theme "Hospicing the old and midwifing the new" coined by @deannadanger
This practice centers on heart releasing asanas that incorporate yin and sound to provide gentle vibrations for our muscular skeleton and nervous system. Longer postures with deep breath work and invitations to slowly vocalize sounds, offer space to engage in what my colleague calls making love to yourself as yoga. Will assist for optimum comfort and attune participants with modified positions as needed.
Then at 4pm we have :
<() > Social Dreaming <()>
"Exploring the boundaries of imagination and daydreams, guided meditation is used to bring participants to a relaxed state where they are invited to use all senses to describe what arises to this dream space. Gently transitioning in silence, art materials are offered to externalize this dreamwork with the option to share about their experience"
All supplies and props available, no previous experience necessary.
We just ask that you come with open heart and mind.
See link below for more info and to sign up:
bio.site/ElementalHealingArts
Sliding scale $10- $25 per offering
(no one turned away for lack of funds)
Let us know if you want to attend virtually by emailing [email protected]
#arttherapy #mindfulmovement #breathwork #meditation #remedy_inks #soundhealing
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Where is it happening?
3022 Cherokee St, St Louis, MO 63118-2903, United States, 3022 Cherokee St, St Louis, MO 63118-2903, United States,St. Louis, MissouriEvent Location & Nearby Stays:
