BFT x Yoga with Julia
Schedule
Sun Jul 07 2024 at 09:30 am to 10:30 am
UTC-04:00Location
1792 Chain Bridge Rd | McLean, VA
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Sundays at Body Fit Training are considered recovery days. We are excited to introduce Yoga on Sundays with Julia Solomon.About this Event
Sundays at Body Fit Training are considered recovery days. Recovery is a critical piece of strength training. Recovery gives the muscles a chance to rebuild, stronger, prevents injury, and is a good mental break from the hard work of the week.
On Sunday June 30th we will be offering recovery focused Yoga classes in the studio at 9:30am. Seasoned yoga expert Julia Solomon will be leading vinyasa Yoga classes focused on mobility and recovery.
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Where is it happening?
1792 Chain Bridge Rd, 1792 Chain Bridge Road, McLean, United StatesEvent Location & Nearby Stays:
Tickets
USD 0.00
