Beyond The Surface
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Reflect. Move. Create. Connect.
A Half-Day Retreat
Life asks a lot of us. Between responsibilities, expectations, and the constant noise of everyday life, it can be easy to lose sight of ourselves—and the meaningful connections that help us feel grounded.
Beyond the Surface is an opportunity to slow down, step away from distractions, and reconnect with what matters most. Through nature, movement, reflection, creativity, and conversation, you'll be invited to explore what's beneath the surface and connect with others doing the same.
Our afternoon begins with a gentle walk in nature to help you arrive fully in the present moment. From there, we'll gather in the studio for guided reflection, thoughtful journaling, and meaningful connection activities designed to encourage authentic conversation and a sense of belonging.
You'll then move through an all-levels yoga practice before participating in a collaborative art experience. Each person will contribute to a shared piece, creating a visual reminder that while every journey is unique, we're stronger when we come together.
We'll close the retreat with additional reflection and integration, giving you space to honor what you've discovered and consider how you'd like to carry it forward.
Your Experience Includes:
• Guided nature walk
• Reflection and journaling practices
• Meaningful connection activities
• All-levels yoga practice
• Collaborative art experience
• Personal journal to take home
• Light refreshments
• One-week post-retreat integration call with a dual-certified coach
Whether you're seeking clarity, connection, inspiration, or simply permission to pause, this retreat offers a welcoming space to reconnect with yourself and the people around you.
No experience necessary.
Just come as you are—with an open mind and a willingness to explore what lies beyond the surface.
https://momence.com/l/ElhvJQ2k
A Half-Day Retreat
Life asks a lot of us. Between responsibilities, expectations, and the constant noise of everyday life, it can be easy to lose sight of ourselves—and the meaningful connections that help us feel grounded.
Beyond the Surface is an opportunity to slow down, step away from distractions, and reconnect with what matters most. Through nature, movement, reflection, creativity, and conversation, you'll be invited to explore what's beneath the surface and connect with others doing the same.
Our afternoon begins with a gentle walk in nature to help you arrive fully in the present moment. From there, we'll gather in the studio for guided reflection, thoughtful journaling, and meaningful connection activities designed to encourage authentic conversation and a sense of belonging.
You'll then move through an all-levels yoga practice before participating in a collaborative art experience. Each person will contribute to a shared piece, creating a visual reminder that while every journey is unique, we're stronger when we come together.
We'll close the retreat with additional reflection and integration, giving you space to honor what you've discovered and consider how you'd like to carry it forward.
Your Experience Includes:
• Guided nature walk
• Reflection and journaling practices
• Meaningful connection activities
• All-levels yoga practice
• Collaborative art experience
• Personal journal to take home
• Light refreshments
• One-week post-retreat integration call with a dual-certified coach
Whether you're seeking clarity, connection, inspiration, or simply permission to pause, this retreat offers a welcoming space to reconnect with yourself and the people around you.
No experience necessary.
Just come as you are—with an open mind and a willingness to explore what lies beyond the surface.
https://momence.com/l/ElhvJQ2k
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Where is it happening?
Balanced Movement Yoga, 1535 8th Ave,Greeley, Colorado, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherHeather Berry
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