BEYOND BURNOUT WORKSHOP: Reset and Reenergize
About this Event
Most business owners spend years taking care of everyone else - clients, staff, vendors, and operations - while neglecting the one asset their business depends on most: themselves.
Jen Tews, will take you through the yoga movements and breathwork that you will be able to use in the future to remain focused and confident.
Deb Matz, a strategic business advisor will help you gain greater clarity on how to align your personal and business goals so you lead a sustainalbe business that enhances your life without burnout.
Cost: $35 Includes free yoga mat, lunch and more…
Agenda
🕑: 11:30 AM - 02:30 PM
EVENT AGENDA
Info: BEYOND THE HUSTLE:
Somatic (gentle yoga) & Breathwork Practices to Short-Circuit Entrepreneurial Burnout.
• Breath to open the body and build awareness
• Intentional movement to find what in Yoga is called your growth edge
• Dynamic flexibility to build strength and space
Jen will read the room and base what she teaches on what she observes.
BEYOND BURNOUT: From Busy to Intentional
• Clarity that creates direction and boundaries
• Alignment that creates confidence and fulfillment
• Intentional action that creates life freedom
Where is it happening?
USD 35.00
