Beyond Breath
Schedule
Fri May 17 2024 at 06:30 pm to 08:00 pm
UTC+09:30Location
Here's to Strength | Mclaren Vale, SA
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Beyond Conscious will be hosting a group Breath Work & Meditation session at Here’s to Strength on Friday 17th May at 6:30pm.🌬️💪 Embrace your Courage: Breathwork & Meditation Session 💪🌬️
Are you ready to breathe in confidence and exhale self-doubt? Join us on Friday, 17th May at 6:30 pm for a transformative session of breathwork and meditation designed to boost your self-confidence and inner strength.
In this session we will explore different breathing techniques combined with meditation to create a unique personal experience
For just $50, you'll learn powerful breathing techniques that can reduce stress, increase mental clarity, and enhance emotional balance. Plus, if you bring a friend, you both can join for only $80!
🔹When & Where🔹
Friday 17th May
6:30pm
Here’s to Strength Wellness Hub - Aldinga
🔹Why should you attend?🔹
Breathwork is a powerful tool that can:
- Improve mental & emotional well-being.
- Enhance self-awareness and intuition.
- Increase energy and vitality.
- Promote deep relaxation and stress relief.
🔹What to bring🔹
Yoga Mat
Blanket
Pillows / bolster
Water
Journal
Eye mask (personal choice)
If you have any of the following conditions, we suggest seeking medical advice before attending any breath work sessions. We will require you to fill out a screening form before attending the session.
- Cardiovascular conditions
- Personal history of heart attacks, high blood pressure or angina
- Glaucoma or retinal detachment
- Recent injury or surgery
- Any condition that requires you to take medication to assist with breathing or lowing blood pressure
- Personal history of PTSD, panic attacks or psychosis
- Personal History of Seizures
- In the middle of a severe mental illness
- Personal history of aneurysms (or family history)
- You are currently pregnant or are breastfeeding
Whether you're already on a spiritual journey or just looking for new ways to boost your self-confidence, this session is for you. It's more than just an event; it's an investment in your well-being and a step towards a more confident you.
Don't miss out on this opportunity to inhale courage and step into your power. Message us to book your spot now and transform the way you breathe, live, and feel! 💫🙏
#InhaleCourage #Breathwork #Meditation #SelfConfidence #Transformation
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Where is it happening?
Here's to Strength, 1A Old Coach Road,Aldinga,SA,Australia, Mclaren ValeEvent Location & Nearby Stays:
