Beyond Breath - An Introduction to the Art of Living Program

Join us to truly relax, recharge and rejuvenate in this free 60-minutes in-person session on breath-work and meditation!
About this Event

Join us to discover the transformative power of breath-work and meditation!

This free one-hour interative session will introduce you to tips and techniques that can help effectively manage stress, unlock your full potential and truly rejuvenate from within.

In this session, you will:

• Experience a calm, centered and stress-free state of mind through guided meditation and breathing technique.
• Learn a breathing technique that you can use in daily life to boost immunity and both mental and physical health.
• Learn about secret keys to effectively manage your mind.
• Learn about the benefits of SKY Breath Meditation, a powerful breathing technique that eliminates deeply-rooted toxins and stresss, quietens the mind and leads you to effortless meditation.
• Have an opportunity to register for the Art of Living Part 1 program.

For questions or more information, please send an email to [email protected].