Beyond Breath - A Free Online Breath & Meditation Workshop

Beyond Breath - A Free Online Breath & Meditation Workshop

Join us for a transformative experience at Beyond Breath, a free online workshop dedicated to the power of breath and meditation. Discover the incredible benefits of deep breathing techniques and learn how to incorporate mindfulness into your daily life. Led by renowned experts in the field, this workshop offers a unique opportunity to explore the connection between breath, mind, and body. Whether you're a beginner or an experienced practitioner, this event will provide valuable insights and practical tools to enhance your well-being. Don't miss out on this incredible opportunity to dive into the world of breath and meditation from the comfort of your own home.

In response to the current worldwide situation calling for social isolation, we are offering our ‘Beyond Breath’ workshops online so that you can learn our powerful, stress-busting breath-meditation practice right from your home.

Discover the power of your breath to relieve stress, boost your immune system and experience effortless meditation in a free interactive session online

1. Every single day we breathe in 10,000 liters of air!

1. Every emotion has a specific breathing pattern. By learning to control our breath we can manage our mind and emotions
2. By learning specific breathing techniques we can expand our lung capacity and eliminate most of the toxins from our body
3. Through the breath you can access deep states of effortless meditation

Host or Publisher Art of Living