Berwick, De-stress and Rejuvenate with Heartfulness meditation @Melbourne

Learn to relax, meditate and live stress-free with a simple Heart-based meditation practice. Heartfulness offers wellness practices to help with stress management. The sessions are conducted in a community environment to promote wellness. Heartfulness is a very simple and subtle practice of meditation that connects each of us with the light and love in our hearts.

Relaxation & Meditation

Heartfulness programs are free, donations are welcome.

Every Sunday -

8: 30AM - Arrive and Settle down

8:45AM - Relaxation

9:00AM - Meditation

Brentwood Park Neighbourhood House & Community Centre

21A Bemersyde Dr, Berwick VIC 3806

Ph: 0412 415 618

Website: heartfulnessinstitute.org.au

Email: [email protected]

Please join us and share this with your friends and families🙏😊

NB: In the absence of our certified trainers, the session will be conducted by our volunteer.

Scan the QR code from the image above to join our whatsapp group for updates or click here - https://chat.whatsapp.com/KShUIUhLJenIDIBoA9pj6W