Bend & Brunch - Yoga Class & Homemade Pastries

Sound Bath • Yoga • Baked Goods • Community

Enjoy a refreshing outdoor morning to move, breathe, connect, and brunch! 45-minute all-levels yoga flow. 15-minutes of sound bath. Fresh baked goods & light refreshments. Time to mingle & build community.

🧘‍♀️ 45-Minute All-Levels Yoga Flow

🎶 15-Minutes Sound Bath Experience

🍪 Fresh Baked Goods & Refreshments

💬 Mingle & Build Community

Set in a beautiful outdoor space.

All levels yoga flow and gluten free options available.

Location: Private Location in El Cajon (exact location will be sent upon ticket purchase)

$45 COST TO ATTEND CLASS

* All levels class, no experience needed *

Start your morning energized and grounded with our outdoor Hatha Vinyasa yoga class, held in the sun with plenty of shade. Hatha yoga focuses on slow, intentional movements and holding poses to build strength and balance. Blended with gentle Vinyasa flow—moving with your breath—you’ll feel refreshed, clear, and connected.

Following the flow, enjoy a beautifully curated spread of freshly baked goods from talented local home baker Jaryn Rometty of Sky High Home Bakery.

WHAT TO BRING:

• Yoga mat or large beach towel (can also be used under mat)
• Yoga Props you may like to use (2 Blocks, 1 Strap) NOT REQUIRED
• Blanket or Face Towel (for Savasana)
• Water
• SPF (Sunscreen)
• Love

FREE street parking. (Directions will be available upon ticket purchase).

Bathrooms Available

** Please arrive 15-20 minute early to find parking & get yourself set up.

Host or Publisher Emily Farley