Beltane Full Moon Sound Bath and Yoga Nidra
Schedule
Fri May 01 2026 at 07:30 pm to 08:45 pm
UTC+01:00Location
The Yoga Space | Farsley, EN
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Beltane Full Moon Sound Bath and Yoga Nidra @yogaspaceleeds Friday 1st May 7.30-8.45pm
Booking link - https://www.momoyoga.com/yoga-space/event/f9b07ea9-942b-45e6-91a1-833382a9af5f
Emma is back to offer another of her delicious, deeply restorative Sound Bath & Yoga Nidra healing sessions as we honour Beltane and Flower Full Moon 🌸🌝
Beltane has long been associated with creativity, fertility, and the awakening life force within the earth and ourselves.
With the clarity of Full Flower Moon we invite you to focus on your own wellness to reset and reconnect with your inner balance and seed intention for the season ahead.
The evening begins with gentle grounding breath work before you are guided into Yoga Nidra, a deeply restorative meditative practice proven with science to reduce stress, be very beneficial for your nervous and immune system and help sleep patterns.
During this practice the body rests completely while the mind moves through different brainwave states similar to those experienced in deep sleep and meditation.
As you rest, you will be immersed in a therapeutic sound bath with selected collection of healing instruments including ~
A full set of crystal singing bowls – producing pure quartz tones that resonate with the body and can help encourage relaxation and energetic balance
A healing gong – generating rich harmonic overtones that promote deep meditative states and help quiet the busy mind
A Reiki drum – used rhythmically and intuitively to support grounding, energetic flow, and gentle nervous system regulation.
As well as healing chimes rattles, Ocean drum and tuning forks which are all played over your body to cleanse your own Chakra energy system and in the room as a fully immersive experience for all.
From a scientific perspective, sound baths work through vibrational resonance and auditory stimulation. The frequencies and harmonic overtones produced by instruments such as crystal bowls and gongs can encourage the brain to shift into slower alpha and theta brainwave states, which are associated with relaxation, creativity, and deep meditation. These frequencies may help lower cortisol levels, slow heart rate, and support the body’s natural relaxation response 💗✨
#leedsyoga #yoganidra #soundhealing
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Where is it happening?
The Yoga Space, 94a New Road Side. Horsforth., Farsley, United KingdomEvent Location & Nearby Stays:
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