Belly Dancing with Teresa

Are you Bored and want to connect deeper to your Feminine nature to develop a positive relationship with your body, mind, and heart?

1. 
   Meditation to Calm & Open the mind.
2. 
   Gentle Stretch to release hip & shoulder tension so we can boogie.
3. 
   Learn beginner to intermediate-friendly belly dance moves.
4. 
   Learn improvisational dance.
5. 
   Time to connect & answer any questions.

What to bring:
Bring a closed water bottle to stay hydrated.
Wear comfy moveable clothes you can stretch in.

How to Reach & Follow Teresa

Teresa is available for private sessions in Albany, NY at Healing Ki Connections.

Email us at

Follow IG FB @healingkiconnections

Website: Healingkiconnections.com

Host or Publisher Honest Weight Food Co-op