Bell House Books x Wellbeing x Design - A Pajama Party

This is the exhale after the
school-drop-off sprint: an evening to set down the
achieving and meet your sleep self in the dark.
About this Event

Come in your finest pajamas. Bring a mat if you have
one — we'll have extras. This is the exhale after the
school-drop-off sprint: an evening to set down the
achieving and meet your sleep self in the dark.

What to expect:

Settle in with tea, eye pillows, immersed in candle light

A story and a teaching: sleep as the original altered state of consciousness

A guided yoga nidra practice

Circle and shares

A take-home gift