Being Radically Self Compassionate

In our current world, it can be a radical act to love ourselves wholly and truly. Participants will learn about self-compassion as a source of strength and perseverance, and a tool for deep and authentic human connection. Together Leah Liszka will help participants identify obstacles to self-compassion and explore strategies to cultivate it in daily life. The event is in person and will include discussion, in the moment practice, and space for support and care.

Hosted by Leah Liszka (she/they), LICSW from Flying Mountain Therapy. Email them at l[email protected] for any questions.

Transportation & Accessibility Information: There is metered parking on the street, public bus access (70, 74, 943, 953, D6, 52, 54, 59, X2, 80, P6, X9), and nearby metro station (Gallery Place/ China Town, Metro Center). There is elevator access to every floor. Casual or comfortable dress/wear is encouraged.

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This is a free mental health focused workshop and event led by the Queer Mental Health Initiative, which is a collaborative group of mental health professionals in the Washington, DC area who want to create free spaces, provide mental health resources, and empower queer-focused programming in 2025. All our invited, including allies!

Host or Publisher Queer Mental Health Initiative