Behind the Closed Door: "Understanding and supporting your teen".

Schedule

Sun Nov 15 2026 at 03:00 pm to 05:00 pm

UTC+00:00
Location

Royal Exchange Offices | Manchester, EN

Advertisement
Is your teen moody, withdrawn or shutting down? A practical, no-blame session for parents and carers on connection, communication and calm.
About this Event

Behind the Closed Door: “Understanding and Supporting Your Teen”

Over two interactive hours, we’ll look at:

  • Why teenage moods, silence and shutdown happen, including the brain changes and the many transitions young people go through, from puberty and school moves to friendships, identity and family change
  • Practical ways to open up communication, even when your teen isn’t talking
  • Real strategies for arguments, isolation and changes in eating, plus when and where to get extra support
  • Your own responses and triggers, and how you parent each of your children, in a safe and non-judgemental space
  • How perimenopause and menopause can add to the pressure at home, and how to plan for it
  • Why mistakes are part of parenting, how to repair after a difficult moment, and how to let go of guilt

You’ll leave with tools you can try straight away and the reassurance that you’re not alone. There’s no blame here, only understanding, practical support and the chance to connect with other parents and carers.

Date: Sunday 15 November 2026
Time: 3:00pm to 5:00pm
Location: 441 The Royal Exchange, Old Bank Street, St Ann’s Square, Manchester, M2 7EP

Getting in: The entrance to the building is on Old Bank Street. Use the intercom by the glass doors to contact security, who will let you in.

Led by: Catherine Mantack, qualified Youth and Community worker, Mentor and Person-Centred counsellor (MBACP), Founder of A Centred You Therapy

Advertisement

Where is it happening?

Royal Exchange Offices, Old Bank Street, Manchester, United Kingdom

Event Location & Nearby Stays:

Tickets

USD 0.00

Know what’s Happening Next — before everyone else does.
A Centered U Therapy
Host or PublisherA Centered U Therapy

Ask AI if this event suits you