Beginner’s Aerial Yoga Workshop with Pag Kwong (空中瑜伽初學者工作坊)

Name: Beginner’s Aerial Yoga Workshop with Pag Kwong (空中瑜伽初學者工作坊)
Start: 2024-12-08T10:00:00+08:00
Location: PURE Yoga Soundwill Plaza

Schedule

Sun Dec 08 2024 at 10:00 am

UTC+08:00

Location

PURE Yoga Soundwill Plaza | Hong Kong, HK

Beginner’s Aerial Yoga Workshop with Pag Kwong (空中瑜伽初學者工作坊)
8 December, Soundwill Plaza - Causeway Bay
Dive into the exhilarating world of Aerial Yoga with our transformative 90-minute workshop, perfect for those eager to explore this increasingly popular practice. Whether you're a curious beginner or looking to refine your skills, this session offers a comprehensive introduction to Aerial Yoga, where you'll build a solid foundation for your journey ahead.
During the workshop, you'll be guided through the fundamentals of Aerial Yoga using a hammock. Discover the art of prop adjustment to support your body optimally and advance into deeper poses with the assistance of silks. Experience the thrill of an upside-down practice as you try out exciting aerial tricks, all while understanding the unique benefits that Aerial Yoga brings to your fitness routine.