Beginners Yoga Workshop in Brooklyn Bridge Park

Workshop Highlights:

• Foundational Yoga Poses: Learn and practice essential yoga poses that form the basis of a balanced yoga practice.

• Breathing Techniques: Discover the power of pranayama (breath control) to enhance your practice and promote relaxation.

• Guided Meditation: Experience a calming guided meditation to help you connect with your inner self and find peace.

• Interactive Q&A: Get your questions answered and receive personalized tips to improve your practice.

This workshop is perfect for those who are new to yoga or looking to deepen their understanding of the basics. No prior experience is necessary, and all levels are welcome.

Host or Publisher Milkabv LLC