Beginners Yoga Course
Schedule
Thu Jan 08 2026 at 06:00 pm to 07:00 pm
UTC+00:00Location
Alison Foster Yoga | The Royal Town Of Sutton Coldfield, EN
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🌟 **New Year, New You – Try Yoga in 2026!** 🌟Are you ready to start something fresh this year?
Join one of my **6-week Beginners Yoga Courses** — designed specifically for those who are brand new to yoga, or returning after time away.
✨ This is perfect for you if:
* You have tight or inflexible muscles
* You want to improve your posture and relieve aches & pains
* You struggle to get up and down from the floor
* You feel unsteady or want to improve your balance
💫 Or if you’ve ever said:
* “I’ve never done yoga, but I’m willing to try”
* “I want a gentle reintroduction to yoga”
* “I’m ready to invest in myself — physically, mentally, and emotionally”
What you’ll experience:
* Learn foundational yoga postures in a supportive environment
* Practice simple, calming breathing techniques
* Enjoy deep relaxation and stress relief
* Build strength, flexibility, and confidence in your body
* Improve balance, coordination, and ease of movement
* Connect with others in a warm and welcoming space
🌱 These small-group classes (max 9 students) are intentionally designed to be:
* Friendly, safe, and inclusive
* Non-judgmental and non-competitive
* Focused on YOUR pace, YOUR body, and YOUR journey
💖 With personalised guidance, I’ll help you reconnect with your body and build a yoga foundation that feels right for you.
Ready to begin?
Book here: https://www.alisonfosteryoga.com/book-online?category=21ee00ae-1ace-4dde-8b9a-49914fa34a8a
or contact me for more details.
[email protected]
Tuesdays: 5-6pm
06/01, 13/01, 20/01, 27/01, 03/02, 10/02
Thursdays: 6-7pm
08/01, 15/01, 22/01, 29/01, 05/02, 12/02
All equipment is provided.
Early Bird Price £55 offer ends 31/12/25
Regular Price £67
Location: Foley Road East, Streetly, S/C, B74 3HS
(Near Streetly Community Centre)
Plenty of easy parking.
https://www.alisonfosteryoga.com
https://www.facebook.com/AlisonFosterYoga
#yogaforbeginners #yogainstreetly #yogainsuttoncoldfield #streetlyyogashala #yogainaldridge #yogainboldmere #yogameregreen #yogalittleaston
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Where is it happening?
Alison Foster Yoga, 67 Foley Road East, Sutton Coldfield, B74 3HS, United Kingdom, The Royal Town Of Sutton ColdfieldEvent Location & Nearby Stays:
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