Beginner's Yoga - 7 week series

Name: Beginner's Yoga - 7 week series
Start: 2025-11-02T10:00:00-08:00
End: 2025-11-02T11:00:00-08:00
Location: 8845 Aquarius Road, Prince George, BC, Canada, British Columbia V2K 5K1

Schedule

Sun Nov 02 2025 at 10:00 am to 11:00 am

UTC-08:00

Location

8845 Aquarius Road, Prince George, BC, Canada, British Columbia V2K 5K1 | Prince George, BC

Step onto the yoga mat for a 7 week introduction to Hatha yoga.
You'll learn basic breathwork, foundational yoga poses and how to adapt poses to meet your body's needs. By the end of the 7 weeks, you'll have experience how a yoga practice may bring benefit to your body and mind.
Dates are: November 2, 9, 16, 23 & 30, Dec 7, 14.
Each class runs from 10 am - 11 am on the above stated Sundays.
Cost per class works out to $16.80 with GST. If cost is a barrier to you attending, please reach out for a significantly reduced rate.
I encourage you to bring your own props (yoga mat etc.), but I have props available. I recommend having a blanket or towel to sit on, as most of our backs appreciate the extra support. Yoga blocks and a strap are handy (though not entirely necessary).
If you prefer, reserve your class spot by calling or texting Lacey at 250-614-3965.