Beginners Yoga (4-Week Course) Jan 2026
Schedule
Thu, 15 Jan, 2026 at 06:30 pm
UTC+00:00Location
Unit 1 Airport business Park,Airport Road, Strandhill, Sligo, Ireland | Sligo, SO
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Beginners Yoga: 4-Week CourseJanuary 15th - February 5th | 18:30 - 19:30
Simple. Supportive. Grounding.
This 4-week introductory course is designed for anyone stepping onto a yoga mat for the first time, or returning after a break.
Over four sessions, you’ll explore foundational poses, breathing techniques, and gentle flows that build strength, flexibility, and mindfulness.
Each class moves at a comfortable pace, with plenty of guidance to ensure correct alignment and ease of movement. By the end of the course, you’ll feel more grounded, calm, and confident in your practice.
When: Thursdays, 6:30–7:30 PM
Duration: 4 weeks
Start Date: January 15th
Price: €60 for the full course
Bring a mat, an open mind, and a willingness to move and breathe. Beginners Yoga is the perfect first step into a mindful and nourishing practice.
We've capped this course at 15 people so pre-booking is advised ❤️ We will provide everything you need to get started 🙏
We can't wait to welcome you ❤️
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Where is it happening?
Unit 1 Airport business Park,Airport Road, Strandhill, Sligo, IrelandEvent Location & Nearby Stays:
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