Beginners Somatic Movement Class - Move with ease and feel calm

Name: Beginners Somatic Movement Class - Move with ease and feel calm
Start: 2025-09-09T18:30:00+01:00
End: 2025-09-09T19:30:00+01:00
Location: Bapchild Village Hall

Schedule

Tue Sep 09 2025 at 06:30 pm to 07:30 pm

UTC+01:00

Location

Bapchild Village Hall | Sittingbourne, EN

A slow paced, mindful movement class using gentle movements. Learn how to release discomfort in your body, to feel calm, & move comfortably in your daily life.
– Relieve common pain conditions, as back, neck, & shoulder pain
– Relieve stress & anxiety
– Breath more easily
– Sleep better at night
– Feel energized & focused during the day
Price – £9 for a single booking or £30 for 4 classes to be used within 8 weeks (£7.50 each class)
To book go to https://bookinghawk.com/events-overview/north-kent-yoga/1137 or call 07958 614406