Beginner's six-week yoga course

This six-week course offers a supportive and welcoming space to learn yogic breathing, the foundational yoga poses, and how to relax.

Each week, we’ll explore foundational techniques at a steady pace, helping you develop body awareness, improve mobility, and discover the basics of yoga so that you can feel confident joining a standard class.

Whether you’re brand new or returning after a break, this course will leave you feeling grounded, energised, and relaxed.

The first class of the course is on Weds 7 Jan. Only £60.

Book before 18 Dec to receive a 10% discount on the price of the course.

Spaces are limited to 12 so book your place early.

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Host or Publisher Shine on Yoga