Beginner's Mini Meditation Retreat
Schedule
Sat Jul 13 2024 at 10:00 am to 01:30 pm
UTC-04:00Location
730 N Washington Blvd, Sarasota, FL, United States, Florida 34236 | Sarasota, FL
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Create Inner Peace with MeditationSo much of the stress and tension we experience comes from our mind. Breathing meditation helps to reduce this stress. We can experience a calm, spacious feeling in our mind and many of our problems will subside.
During this mini meditation retreat, we can learn how to incorporate meditation into our busy lives and gain confidence in its effectiveness to create inner peace within ourselves.
Session 1: 10-11:00am
Break: 11-11:30am
Session 2: 11:30am-12:15pm
Break: 12:15-12:45pm
Session 3: 12:45-1:30pm
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Where is it happening?
730 N Washington Blvd, Sarasota, FL, United States, Florida 34236Event Location & Nearby Stays:
