Beginners Meditation class
Schedule
Sun Sep 29 2024 at 04:00 pm to 05:30 pm
UTC-06:00Location
Culture of Safety Dojo & Wellness Center | Lincolnwood, IL
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Beginners welcome to join on the first Sunday of the month. Classes are ongoing weekly after that. Samatha means calm. We practice calming the body and mind through mindfulness of breath. Through calming the mind, we find greater clarity,
In keeping with the tradition of this practice, the teaching is free. Email [email protected] for more info or visit:
https://www.cultureofsafetychi.com/samatha-meditation/
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Where is it happening?
Culture of Safety Dojo & Wellness Center, 6961 N. Clark St.,Chicago,IL,United States, LincolnwoodEvent Location & Nearby Stays:
