Beginner's Intro to Yoga Series

Name: Beginner's Intro to Yoga Series
Start: 2025-10-22T19:00:00-06:00
Location: 1535 8th Ave, Greeley, CO, United States, Colorado 80631

Schedule

Wed, 22 Oct, 2025 at 07:00 pm

UTC-06:00

Location

1535 8th Ave, Greeley, CO, United States, Colorado 80631 | Greeley, CO

Over the course of 4 weeks, you’ll explore the foundations of yoga in a safe and supportive space. Each class builds on the last, so you’ll feel comfortable progressing at your own pace.
Week 1: Foundations — Learn the basics of alignment, breath, and
building a strong foundation.
Week 2: Vitality — Explore breathwork and standing postures that build strength and energy.
Week 3: Balance — Discover how focus, breath, and alignment create
stability in body and mind.
Week 4: Openness — Open your hips, heart, and shoulders to new
possibilities in your practice and life.