Beginner's Bliss Sundays with Zoe Michelle .. Special guest Sara B with sound

A beginner yoga class designed to help you feel comfortable, grounded, & connected. This activating Sunday experience focuses on simple movement, breath, stretching, and learning the foundations of yoga at a supportive, easy pace. For anyone new to yoga or looking to ease back into movement while starting the week feeling clear, open, & refreshed.
Sara B will be leading everyone thru a small beautiful sound bath during shavasana. You won't want to miss this class