Beginner Yoga
Schedule
Wed Jan 29 2025 at 06:30 pm to 07:30 pm
UTC-05:00Location
Sincerely Yoga & Massage | Tarentum, PA
Advertisement
You’ve been meaning to try Yoga, but walking into a class feels intimidating. Maybe you don’t know the fancy lingo or have much flexibility.If you are ready to pick up a HEALTHY HABIT, this is the place to start. Those participating in regular yoga report having LESS BACK PAIN, IMPROVED SLEEP PATTERNS, and REDUCED ANXIETY.
During this one hour class you will:
-learn basic yoga postures
-become familiar with props (yoga blocks and straps)
-learn how to tailor the postures to meet your needs
-gain CONFIDENCE
Our classes are centered on improving mobility and stability. NO FLEXIBILITY REQUIRED!
To keep this experience special, we are accepting limited participants.
What to Bring: Yoga Mat & Water
What to Wear: Anything that allows you to move comfortably.
Cost: $20 (Members $18) please pay at the studio at the time of class.
Advertisement
Where is it happening?
Sincerely Yoga & Massage, 216 W 9th Ave, Tarentum, PA 15084-1242, United States,Tarentum, PennsylvaniaEvent Location & Nearby Stays:
