beginner yoga course - intro to yoga
Schedule
Sun, 25 Jan, 2026 at 11:00 am
UTC-05:00Location
115 East Broad Street, Suite 200, Quakertown, PA | Quakertown, PA
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curious about yoga but not sure where to start? this beginner yoga course is a supportive, step-by-step introduction designed to help you feel confident, comfortable, and informed—both on and off the mat. no prior yoga experience is needed.this hybrid series blends online learning with in-studio practice, giving you time to learn, ask questions, and experience yoga at your own pace.
what’s included
sunday, 1/18 at 10:00am (online | 60 minutes)
an introduction to breathwork—what it is, how to do it, and why it matters. explore simple breathing techniques to support movement, relaxation, and everyday life.
sunday, 1/25 at 11:00am (in person | 90 minutes)
an in-studio introduction to yoga fundamentals, including basic postures, alignment cues, and how classes are structured, with plenty of time for questions.
sunday, 2/1 at 10:00am (online | 60 minutes)
a live q&a session to revisit concepts, clarify questions, and build confidence as your practice grows. this session will be recorded.
sunday, 2/8 at 11:00am (in person | 90 minutes)
a gentle, all-levels class with a workshop feel—moving slowly, exploring options, and integrating everything you’ve learned in a supportive environment.
bonus:
all online sessions will be recorded and available during the course. participants also receive unlimited access to all gentle and restorative classes throughout the duration of the series.
investment: $95
registration required
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Where is it happening?
115 East Broad Street, Suite 200, Quakertown, PA, United StatesEvent Location & Nearby Stays:
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