Beginner Yoga at Ageing Gracefully
About this Event
Ready to stretch, breathe, and relax? Join us for Beginner Yoga Sessions designed just for you, and help welcome our newest Yoga instructor, Jasmeet Purewal
This is an awesome chance to get moving, improve flexibility, and find your inner calm in a fun, welcoming space. It's all happening in person, so come ready to connect and unwind with others. No pressure, just good vibes and gentle poses to help you feel your best. See you on the mat!
TO BRING:
A refillable water bottle and a yoga mat.
A limited number of mats are available for rent at the studio.
About the instructor:
My name is Jasmeet, and I recently completed my 200-hour Yoga Teacher Training and 33-hour Meditation Teacher Training. I intend to create a welcoming, inclusive, and supportive space where everyone feels seen, valued, and encouraged to come as they are.
Through my classes, I hope to help students cultivate a deeper connection with themselves through mindful movement, breath, and meditation. Whether you are stepping onto the mat for the first time or have an established practice, my goal is to guide you in a way that supports your unique journey, leaving each class feeling grounded, empowered, and at peace.
Where is it happening?
Event Location & Nearby Stays:
CAD 0.00 to CAD 5.00
