Beginner Friendly Mat Pilates
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Looking for a way to move, strengthen, and feel good each week? Join Julie Morgeson for a free weekly Mat Pilates class every Monday. Whether you’re completely new to Pilates or have been practicing for years, you’re welcome!
This approachable class focuses on foundational mat exercises designed to build strength, mobility, body awareness, and confidence. No Pilates experience is necessary—just bring yourself and a mat!
There’s truly no strings attached: the class is completely free, with no fees or donations required. Bring a friend, invite someone who’s been curious about Pilates, and make Monday your time to move.
Please note: Participants should be able to get up from and down to the floor independently.
Classes are led by Julie Morgeson, an ACE-certified Personal Trainer and Mat Pilates Specialist who has been teaching Mat Pilates for several years. Julie’s goal is to make Pilates approachable and accessible to everyone.
$0. No registration required.
This approachable class focuses on foundational mat exercises designed to build strength, mobility, body awareness, and confidence. No Pilates experience is necessary—just bring yourself and a mat!
There’s truly no strings attached: the class is completely free, with no fees or donations required. Bring a friend, invite someone who’s been curious about Pilates, and make Monday your time to move.
Please note: Participants should be able to get up from and down to the floor independently.
Classes are led by Julie Morgeson, an ACE-certified Personal Trainer and Mat Pilates Specialist who has been teaching Mat Pilates for several years. Julie’s goal is to make Pilates approachable and accessible to everyone.
$0. No registration required.
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Where is it happening?
Rainbow Blossom Natural Food Markets (3046 Bardstown Rd., Louisville, KY), United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherRainbow Blossom Natural Food Markets
