Befriending Your Nervous System: A Journey from Protection to Connection

Schedule

Sat Jan 31 2026 at 01:00 pm to 04:00 pm

UTC+08:00

Location

3 Maroubra Ave, Bullsbrook WA 6084, Australia | Baskerville, WA

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BEFRIENDING YOUR NERVOUS SYSTEM: A journey from protection to connection. πŸ’š
Our autonomic nervous system greatly impacts how we experience and relate with life. Trauma, early life experiences and past hurts can create patterns of protection that keep us imprisoned in experiences of fear, anxiety and disconnection.
Learning the fundamentals of the Polyvagal Theory provides a practical framework to befriend and reprogram the nervous system. This allows a shift from protective defensive states which are all about survival, focusing instead on deep presence, sovereignty and authentic connection with self and the world around us. Healing the relationship with self, experiencing more wholeness, grounding more of our potential, and enabling us to connect with something greater than ourselves.
If you're ready to take responsibility for the unconscious patterns and programs that are filtering and negatively impacting your experience and relationship with life, then this workshop is for you πŸ’š
Tea and Snacks provided. As well as a worksheet to take home. πŸ’š
Saturday 31st January
1pm-4pm
Ethel Warren Bullsbrook Community Centre
We hope to see you there! πŸ’š
Tickets via Humanitix:
https://events.humanitix.com/befriending-your-nervous-system-a-journey-from-protection-to-connection
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Where is it happening?

3 Maroubra Ave, Bullsbrook WA 6084, Australia, 3 Maroubra Ave, Bullsbrook WA 6084, Australia, Baskerville

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