Befriending your inner critic

Name: Befriending your inner critic
Start: 2024-05-19T13:00:00-04:00
End: 2024-05-19T15:00:00-04:00
Location: Bridge Healing Arts Center

Schedule

Sun May 19 2024 at 01:00 pm to 03:00 pm

UTC-04:00

Location

Bridge Healing Arts Center | Farmington, CT

Befriending your inner critic
With Keila Aldea, LCSW
Sunday May 19 1-3PM
The purpose of this workshop is to recognize your inner critic for what it is; a little part of you and your life experiences.
In this workshop:
Learn why your inner critic exists
Recognize that you are more than your critic
Be aware of your inner critic in action
Understand why it is not useful to try to silence or overcome your inner critic.
The workshop ends with a creative arts activity that you can take with you to remind you of your personal power.
Event Fee: $25
Payment link: https://HealThyJourneyClinicalServices.as.me/befriendingyourcritic
RSVP deadline: 5/17/24
Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrances and Parking is in the back of the building. Driveway is right next to the big white sign that says "304 Main Street". Park in any of the 3 parking areas on the right, and the main entrance is the big red door. Follow signs to the Hope Studio.