Before The Year Ends

Schedule

Wed Nov 04 2026 at 07:00 pm to 08:30 pm

UTC+00:00
Location

Yellowave Cafe - Beach House Room | Brighton and Hove, EN

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A 90-minute end-of-year workshop with midlife women’s life coach Laura Benad. Reflect, reset and get clear on what you want next.
About this Event

Before The Year Ends

An evening to reflect, reconnect with what matters and look ahead to 2027.

Another year is nearly over. But how often do we actually take the time to think about the year we’ve had, before rushing into the next one?

Life gets busy. We’re looking after people, juggling responsibilities, working through the endless to-do list and getting on with whatever needs doing next.

And somewhere along the way, we can lose sight of how much has happened, what we’ve learned, what makes us feel good and what we’d quite like to be different.

Before The Year Ends is an evening just for you. A chance to step away from the everyday, take stock of the year you’ve had and think about what you want to carry forward into 2027.

Rather than jumping straight into resolutions and plans, we’ll start by looking back. Because understanding where you are now can help you make more considered choices about where you want to go next.

This isn’t about judging yourself for what you haven’t achieved or coming up with an entirely new plan for your life. It’s about approaching your experiences with curiosity, recognising what matters to you at this stage of life and giving yourself a little space to think about what comes next.

And why do it in November? Because you don’t have to wait until January, when the noise, pressure and comparisons can start creeping in. You can give yourself that time now, before the year disappears altogether.

What can you expect?

An informal, welcoming evening of guided reflection, journalling and a little coaching to help you make sense of the year you’ve had and look ahead with greater clarity.

You’ll have time to think, write and explore your own ideas, alongside other women who are taking a little time for themselves, too.

You don’t need to have anything figured out before you arrive. You don’t need to be going through a difficult time, have a big goal in mind or want to change your life.

And there’s absolutely no pressure to share anything personal with the group. You can take part in a way that feels comfortable for you.

The aim is to leave feeling a little clearer about where you are, what matters to you and what you’d like to take forward into the year ahead.

Who is it for?

For women who spend a lot of time looking after everyone and everything else, and would appreciate an evening to think about themselves for a change.

For anyone who’s felt that the year has gone by in a blur, who wants to learn something from the experiences they’ve had, or who simply fancies approaching the year ahead a little more intentionally.

You don’t need to be at a crossroads. Sometimes it’s enough to recognise that life is moving quickly and you’d like to be a little more deliberate about how you spend it.

A little about your host

I’m Laura Benad, a trained coach and nurse. I work with midlife women who want to get clearer on who they are, what matters to them and what they want from this stage of life.

I know how easy it is to get caught up in the day-to-day and keep putting yourself further down the list. This evening is an opportunity to do something a little different.

No big promises, no pressure to have all the answers. Just some dedicated time, thoughtful reflection and the chance to leave with something useful to take into the year ahead.



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Where is it happening?

Yellowave Cafe - Beach House Room, Western Esplanade, Brighton and Hove, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 20.00

Know what’s Happening Next — before everyone else does.
Laura Benad
Host or PublisherLaura Benad

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