Before the Rush. | The Roll Model® Method at Phoenix Rising
Keep some time for yourself.
The weekend before Thanksgiving, join us at Phoenix Rising Lincoln for The Roll Model® Method—a hands-on self-care practice using specialized therapy balls and self-myofascial release techniques to explore areas of tension, build body awareness, and learn practical ways to care for your body.
This isn’t simply time to step away from a busy week.
It’s time to learn something you can take with you.
The techniques you’ll explore are designed to become part of your own self-care practice—something you can return to during Thanksgiving week, through the holidays, and whenever your body asks for a little more attention.
If you’ve joined us for one of our Roll Model workshops this summer, this is an opportunity to return to the practice.
If you’ve never experienced it, this is a good place to begin.
The Roll Model® Method
November 21
Phoenix Rising Lincoln
Before you give your time away, keep some for yourself.
Reserve your spot here:
https://app.arketa.co/phoenix_rising_lincoln_rhodeisland/checkout/LUvpHqMOLz0nNnhaMkdS
Where is it happening?
Event Location & Nearby Stays:
















