Before Hours: Mindful Morning Yoga
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Start your day off right with our “Before Hours: Mindful Morning Yoga”! Hosted in collaboration with Roam & Om, this all-levels yoga class is focused on light movement, breath, and connecting with nature.
What to Expect:
- Gentle movement to help release tension and reset for the day ahead.
- An outdoor morning practice designed to help you feel more grounded.
- An approachable, all-levels class with a welcoming atmosphere.
What’s Included in Your $30 Ticket:
- A 45-minute outdoor yoga class on the pool deck at The Essex
- A spa day pass with access to all spa amenities, including steam rooms, saunas, relaxation lounges, and pools (valued at $75)
- A complimentary enhancement with any spa treatment booked that weekend (valid 6/26–6/28).
What to Bring:
- Your yoga mat and any props you like to use. If you do not own a yoga mat, please email [email protected] ahead of time and we’ll reserve one for you. *Only yoga mats are available to reserve.
- A bathing suit if you plan to enjoy the indoor and outdoor pools
- A reusable water bottle - water will be available on the pool deck, and guests are welcome to refill at our lobby water station before class
- Event is 18+
What to Expect:
- Gentle movement to help release tension and reset for the day ahead.
- An outdoor morning practice designed to help you feel more grounded.
- An approachable, all-levels class with a welcoming atmosphere.
What’s Included in Your $30 Ticket:
- A 45-minute outdoor yoga class on the pool deck at The Essex
- A spa day pass with access to all spa amenities, including steam rooms, saunas, relaxation lounges, and pools (valued at $75)
- A complimentary enhancement with any spa treatment booked that weekend (valid 6/26–6/28).
What to Bring:
- Your yoga mat and any props you like to use. If you do not own a yoga mat, please email [email protected] ahead of time and we’ll reserve one for you. *Only yoga mats are available to reserve.
- A bathing suit if you plan to enjoy the indoor and outdoor pools
- A reusable water bottle - water will be available on the pool deck, and guests are welcome to refill at our lobby water station before class
- Event is 18+
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Where is it happening?
70 Essex Way, Essex Junction, VT, United States, Vermont 05452
Event Location & Nearby Stays:
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Host or PublisherThe Essex Resort & Spa
