Beeston Wellbeing Walk | Mindfulness, Nature & Connection for Women
About this Event
A countryside wellbeing walk to slow down, connect, feel supported and enjoy nature with like minded women.
Hello ladies 💗
I'd love to invite you to join me for a peaceful wellbeing walk through the beautiful countryside surrounding Beeston Castle and the Peckforton Hills.
This is more than just a walk. It's an opportunity to step away from the busyness of everyday life, spend time in nature, connect with other like minded women and enjoy a slower pace for a few hours.
Throughout the walk, I'll guide a number of gentle, optional mindfulness practices, offering you the opportunity to become more present and connect more deeply with nature. You're always welcome to simply enjoy the walk if you'd prefer.
So many of us spend the majority of our time stuck in our heads, constantly thinking, rushing and pushing through life, often disconnected from our bodies and what we're actually needing.
Our bodies hold so much wisdom, yet we often override the signals, push past exhaustion and ignore what our body may be trying to communicate.
This walk is an opportunity to reconnect with yourself whilst gently supporting your wellbeing through nature, movement, mindfulness and connection.
Above all, this is a calm, safe, supportive and nurturing space with no pressure or expectations, just an opportunity to meet other like minded women, enjoy nature and take some time for yourself.
About the walk
The experience will last approximately 3 hours (10.00 am to 1.00 pm). We'll walk at a gentle, relaxed pace, with plenty of time built in for pauses, optional mindfulness practices and simply enjoying the beautiful surroundings. We'll aim to finish the walk at around 12.30 pm, before returning to the café for anyone who would like to stay for a tea, coffee, snack or packed lunch.
The route follows beautiful woodland and countryside paths around Beeston Castle and the Peckforton Hills, with scenic views and quieter spots where we'll pause for the mindfulness practices.
There is one steeper section with steps, so a reasonable level of mobility is recommended. This isn't about speed or fitness; it's about enjoying nature at a comfortable pace.
We'll finish back at the outdoor café near Beeston Castle. If you'd like to stay afterwards, you're very welcome to bring a packed lunch or enjoy a tea, coffee or snack from the café.
What to bring
• Comfortable walking shoes or boots
• Waterproofs and suitable clothing for the weather
• A water bottle
• An optional packed lunch if you'd like to stay after the walk
Parking
There is a pay and display car park opposite Beeston Castle (approximately £4.00 for the day). Parking is free for English Heritage members.
Weather
This event is weather dependent. If conditions are unsuitable for comfort or safety, the walk will be postponed or cancelled, and you'll be offered an alternative date or a full refund.
A little about me
I'm Suzanne, a Wellbeing Coach and meditation teacher with a passion for emotional wellbeing, nature and creating grounded, supportive spaces for women.
I'm really looking forward to welcoming you. 💗
Please feel free to get in touch if you have any questions at all.
Disclaimer
Whilst I'll be leading the Beeston Wellbeing Walk, I am not a qualified mountain leader or hiking guide.
By joining this event, you acknowledge that you are responsible for your own safety and wellbeing throughout the walk. Please ensure you wear suitable clothing and footwear, take care on uneven ground and steps, and only take part if you feel the walk is suitable for your own level of mobility and health.
By booking this event, you understand that you take part at your own risk. Whilst every effort will be made to provide a safe and enjoyable experience, I cannot accept responsibility for any injury, accident, loss or damage that may occur during the walk.
Where is it happening?
GBP 16.96
