BECOMING ZERO, A guided journey into deep stillness, awareness & nervous-system regulation
Schedule
Sat, 14 Mar, 2026 at 07:30 pm
UTC+01:00Location
Stare Miasto ul. Biskupia 18, Bronowice ul. Armii Krajowej 16 oraz Nowa Huta os. Zgody 7, Kraków, Poland | Krakow, MA
Advertisement
Imagine returning to your factory settings.Not fixing yourself.
Not upgrading yourself.
Not becoming the “best version.”
Just resetting to the most basic, uncluttered state of being —
before tension, habits, identities, and coping strategies moved in and never quite left.
Becoming Zero is an invitation to let the conscious mind step slightly aside and allow a quieter layer underneath to take the lead. A place where the body can release what it’s been holding and the system can recalibrate — without force, without substances, and without trying to have a spiritual experience.
What happens from there is… unpredictable (in a good way).
Some people sink into very deep stillness.
Some gain clarity.
Some notice emotional or physical tension loosening.
Some experience something entirely new.
Some simply fall asleep — and wake up feeling oddly refreshed, as if something essential quietly rearranged itself.
There is no goal to reach and nothing to “achieve.”
You stay conscious, in control, and free to engage as much or as little as you like.
Think less transcendence.
More space.
And curiosity about what shows up when you stop doing — and start being.
Who this is for
A small, intimate group of curious, regulated, intelligent humans
who already trust embodied work
who are mildly tired of spiritual marketing
and who suspect that less effort might actually lead somewhere interesting.
Why now
It’s still winter.
A season to do less — and feel more.
A time to turn inward and simplify.
Nervous systems are fried.
The world is slightly quieter — and more honest.
Fewer distractions.
More room to listen.
Like all of nature in winter — back to the roots.
A good moment to empty — and refill — the container.
Workshop Flow
7:30 pm — Arrival & settling in
Tea, water, gentle landing in the space.
7:45–8:30 pm — Grounding yoga & embodied movement (with Monika)
A slow, accessible movement practice to arrive in the body, release surface tension, and prepare the ground for deeper stillness. No prior yoga experience needed.
8:30–9:00 pm — Introduction & framing (with Joep)
Context for the experience, intention-setting, and practical guidance.
9:00 pm – midnight — Zero session (guided meditative experience)
A deep, non-forceful process. Participants may finish earlier or later — there is no pressure to “stay in” or perform in any way.
During the session:
A separate space with light food and warm drinks is available for those who complete the process earlier and wish to rest or ground.
12:00–1:00 am — Integration & sharing, closing
Optional group reflection, questions, and gentle guidance for integration.
Date & Location
March 14th, 2026 (Saturday)
Joga Centrum – Old Town
ul. Biskupia 18, Kraków
Investment
Early Bird (until March 5th):
385 PLN / ~91 EUR
Regular price (from March 5th):
425 PLN / ~100 EUR
👉 Register here: https://tiny.pl/f4hj2njj8
Places are confirmed upon full payment.
Limited spots available. Tickets are non-refundable, but transferable.
Important notes
• No prior experience with yoga or meditation is needed — curiosity is enough.
• The workshop will be held in English.
• This is not therapy or medical treatment.
Because the experience may touch on personal material, participants are asked to come with:
a basic capacity for self-regulation
willingness to stay present with their own experience
readiness to take responsibility for their own boundaries
If you are currently in acute psychological distress or major psychiatric instability, please consult your healthcare provider beforehand.
Facilitators
Joep Hamaker (NL)
Independent facilitator and guide working at the intersection of embodied awareness, deep stillness, the subconscious, and subtle energy — in relation to body, emotions, mind, and consciousness.
Joep’s work emerged not from formal spiritual training, but from direct inner experience following a spontaneous spiritual initiation. His approach, known as the Zero-state, centers on stillness, reduced effort, and internal freedom — allowing natural transformation to unfold without force or substances.
Monika Broz (PL/US)
Yoga teacher, artist, and founder of Joga Centrum. Monika’s work bridges movement, nervous-system awareness, and creative inquiry. Her teaching emphasizes safety, sensitivity, and deep listening — creating a container where authentic experience can unfold naturally.
Participant reflections
“After the session I felt lighter for weeks. My sense of direction and clarity became much stronger.”
“It was like floating in space — not sleep, not effort. I finally understood what meditation can be.”
“A lot of emotion came loose. This helped me face things I normally don’t talk about.”
Advertisement
Where is it happening?
Stare Miasto ul. Biskupia 18, Bronowice ul. Armii Krajowej 16 oraz Nowa Huta os. Zgody 7, Kraków, Poland, ulica Biskupia 18, 31-144 Kraków, Polska, Krakow, PolandEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
