Becoming Whole: A Yoga Nidra and Sound Bath Experience Drop-In
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Becoming Whole: A Yoga Nidra and Sound Bath Experience Drop-In
Wednesday, December 9 | 6:30-8:00pm
$30 drop-in | In-Person
Presenters: Barb & Bev Anderson
Session Seven – Finding the Light – Third Eye Chakra: Illuminating your path and opening your mind to greater wisdom, intuition and spiritual insight.
A journey of healing and awakening through the chakras. Through the deep relaxation and expanded awareness of the meditative practice of Yoga Nidra and the restorative sounds and vibrations of a Sound Bath we will explore each chakra, bringing balance into your life. The experience consists of eight weekly sessions. Each weekly session is complete on its own or can be experienced as part of the entire series.
This class can be experienced either sitting or lying down. Please bring a mat, blanket, pillow and/or whatever else you will need to feel most comfortable.
We encourage you to register as soon as possible. Programs that do not meet the minimum enrollment two days before the scheduled date will be cancelled.
Wednesday, December 9 | 6:30-8:00pm
$30 drop-in | In-Person
Presenters: Barb & Bev Anderson
Session Seven – Finding the Light – Third Eye Chakra: Illuminating your path and opening your mind to greater wisdom, intuition and spiritual insight.
A journey of healing and awakening through the chakras. Through the deep relaxation and expanded awareness of the meditative practice of Yoga Nidra and the restorative sounds and vibrations of a Sound Bath we will explore each chakra, bringing balance into your life. The experience consists of eight weekly sessions. Each weekly session is complete on its own or can be experienced as part of the entire series.
This class can be experienced either sitting or lying down. Please bring a mat, blanket, pillow and/or whatever else you will need to feel most comfortable.
We encourage you to register as soon as possible. Programs that do not meet the minimum enrollment two days before the scheduled date will be cancelled.
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Where is it happening?
1001 14th St. NW, 55901, 1001 14th St NW, Rochester, MN 55901-2525, United States
Event Location & Nearby Stays:
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Host or PublisherAssisi Heights Spirituality Center
