Becoming UNSHAKABLE: Release Shame & Embody Deep Confidence

Schedule

Fri Apr 04 2025 at 08:00 pm to 09:30 pm

UTC-04:00

Location

Starbucks | Burlington, VT

Advertisement
Release shame +embody deep confidence through this trauma-informed somatic class, gaining practical tools to live fully expressed in life!
About this Event

"When you stand in your power, you don't need to prove your worth to anyone." - Brené Brown


You were never meant to live small.

You were designed to live fully in your body — to move, speak, and exist without shrinking yourself to fit in. But when shame, perfectionism, and fear of judgment live in your body, they can keep you frozen—afraid to be seen, afraid to trust your voice, afraid to step fully into who you are.

If you’ve been shrinking, self-censoring, or people-pleasing to keep others comfortable, this is your invitation to break free — at a pace that feels right, in a space that honors all of you.

That’s why we’re bringing you Kyra Newton’s powerful new workshop: Becoming UNSHAKABLE.

This is a trauma-informed, somatic healing experience to help you release shame at its root and embody the kind of deep, unshakable confidence that lets you show up fully—whether in your relationships, your work, your art, or your leadership.

This is a space to meet the part of you that’s been waiting to rise—whether you’ve never done this kind of work before or are ready to claim a deeper level of embodied power.



Sign up for free access ↓

Get your zoom link instantly by heading here ->>>


What You’ll Experience Inside This Workshop:


  • Somatic healing practices to release shame, perfectionism, and fear of judgment—gently, at a pace that honors your body.
  • Expressive movement that invites creativity, play, and freedom—because healing doesn’t have to be heavy to be profound.
  • Practical tools and embodied exercises to help you practice setting clearer boundaries, trust your own voice, and move beyond people-pleasing.
  • A deeply held, emotionally safe space—where tears, laughter, vulnerability, and breakthroughs are all welcome.
  • You can carry a pathway to embodied confidence—in a way that feels safe to your system and at a pace that feels right for you—into every part of your life whether you're speaking up in relationships, leading in your business, or simply ready to stop hiding and start living more fully.



“I find somatic dance with Kyra to be a very cathartic, healing experience. Each time I participate, I release at least one problemI have been storing. I always feel lighter and peaceful after.” — Ellie


Ticket includes free live event, plus 48 hours access to the replay.

Get your for free ticket ↓

Get your zoom link instantly by heading here ->>>



Event Photos

Meet your Guide


Kyra Newton is a potent and playful somatic mentor for coaches, healers, and anyone ready to stop shrinking and start fully expressing who they are.

With over 15 years of experience, Kyra brings a trauma-informed approach rooted in Somatic Experiencing®, Somatic Attachment Therapy, Dynamic Attachment Repatterning, and expressive movement. Her work blends somatic trauma healing, body-based boundaries, and authentic self-expression to help people move beyond fear and embody their truth.

Whether you’re new to this work or have been on the healing path for years, Kyra will meet you where you are—offering powerful, embodied pathways to lasting transformation.



“I felt a deep sense of safety from the very beginning of this program. Sharing experiences with other women and realizing how many common threads ran through our stories was incredibly validating and supportive.” — Caroline



“Gah, I loved so much about these workshops... the live element made this container feel co-created by all of us, the perfect balance between discussion and movement, powerful journaling and reflection moments.” — Rachel


Ready to Become UNSHAKABLE?

This isn’t just a workshop.

It’s an invitation to:

✨ Release shame that’s kept you silent.

✨ Step into deep, embodied confidence.

✨ Show up fully—without apology.

If you’re ready to stop hiding and start living fully expressed, join us inside The Wild Ones for Becoming UNSHAKABLE.



Ticket includes free live event, plus 48 hours access to the replay.

Get your for free ticket ↓

Get your zoom link instantly by heading here ->>>


About us:

The Wild Ones Community A membership portal + sacred community for the rebel-hearted + conscious leaders to reclaim your power, ignite your impact & free your wild ♡ Listen to our new 🎙️ Enter the Portal Podcast HERE or learn more about being a 💃🏻 Wild One HERE →

Advertisement

Where is it happening?

Starbucks, 580 Shelburne Road, Burlington, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

The Wild Ones

Host or Publisher The Wild Ones

It's more fun with friends. Share with friends

Discover More Events in Burlington

Soul Porpoise | Dave Keller
Fri, 04 Apr, 2025 at 08:00 pm Soul Porpoise | Dave Keller

ArtsRiot

MUSIC ENTERTAINMENT
Sibling Reverie
Fri, 04 Apr, 2025 at 08:00 pm Sibling Reverie

The Old Post

Becoming UNSHAKABLE: Release Shame & Embody Deep Confidence
Fri, 04 Apr, 2025 at 08:00 pm Becoming UNSHAKABLE: Release Shame & Embody Deep Confidence

Starbucks

WORKSHOPS ART
Back in Black
Fri, 04 Apr, 2025 at 08:30 pm Back in Black

1214 Williston Rd S. Burlington VT 05403

Instrument Petting Zoo
Sat, 05 Apr, 2025 at 10:00 am Instrument Petting Zoo

294 N Winooski Ave

MUSIC LIVE-MUSIC
Building Community Through the Arts |  2025 Symposium
Sat, 05 Apr, 2025 at 12:30 pm Building Community Through the Arts | 2025 Symposium

Lines Vermont Studio + Store

ART WORKSHOPS
Prison Letter Writing
Sat, 05 Apr, 2025 at 01:00 pm Prison Letter Writing

239 South Union Street, Burlington, VT, United States, Vermont 05401

*SOLD OUT* Throwback: A Grown Up Book Fair!
Sat, 05 Apr, 2025 at 01:30 pm *SOLD OUT* Throwback: A Grown Up Book Fair!

CORE Adult Center

NONPROFIT KIDS
Conquer Your Fear of Public Speaking- Burlington- Virtual Free Trial Class
Tue, 28 Sep, 2021 at 06:00 pm Conquer Your Fear of Public Speaking- Burlington- Virtual Free Trial Class

Burlington

PUBLIC-SPEAKING WORKSHOPS
Afraid of Public Speaking? FREE Virtual Class to Banish Anxiety and Fears.
Sat, 27 May, 2023 at 08:00 pm Afraid of Public Speaking? FREE Virtual Class to Banish Anxiety and Fears.

Burlington

WORKSHOPS PUBLIC-SPEAKING
Master Public Speaking in Just 12 Weeks!
Mon, 12 Feb, 2024 at 06:00 pm Master Public Speaking in Just 12 Weeks!

Burlington

WORKSHOPS PUBLIC-SPEAKING
Weekday Meditation, Burlington, VT | Reflect, Prepare, Rejuvenate | Online
Mon, 01 Apr, 2024 at 09:40 pm Weekday Meditation, Burlington, VT | Reflect, Prepare, Rejuvenate | Online

Burlington

HEALTH-WELLNESS MEDITATION
Burlington VT - Build Your Future With Financial & Real Estate Strategies!
Tue, 08 Oct, 2024 at 09:00 pm Burlington VT - Build Your Future With Financial & Real Estate Strategies!

Zoom link given upon registration

WORKSHOPS MEETUPS
Building Community Through the Arts |  2025 Symposium
Sat, 05 Apr, 2025 at 12:30 pm Building Community Through the Arts | 2025 Symposium

Lines Vermont Studio + Store

ART WORKSHOPS
Family Constellations Workshop
Sat, 05 Apr, 2025 at 02:00 pm Family Constellations Workshop

Burlington Friends Meeting

WORKSHOPS HEALTH-WELLNESS
April Saturday Social
Sat, 05 Apr, 2025 at 07:00 pm April Saturday Social

20 Crowley Street, Burlington, VT

WORKSHOPS NONPROFIT
Los S\u00f3ngoros \u2013 A Night of Cuban & Brazilian Rhythms
Sat, 05 Apr, 2025 at 08:30 pm Los Sóngoros – A Night of Cuban & Brazilian Rhythms

266 Pine Street #122, Burlington, VT, United States, Vermont 05401

MUSIC ENTERTAINMENT
Family Constellations Workshop
Mon, 07 Apr, 2025 at 06:00 pm Family Constellations Workshop

Burlington Friends Meeting

WORKSHOPS HEALTH-WELLNESS
Sharing Our Stories: Celebrating Excellence of Black Women Leaders
Wed, 09 Apr, 2025 at 06:00 pm Sharing Our Stories: Celebrating Excellence of Black Women Leaders

The Film House At Main Street Landing Performing Arts Center

BUSINESS WORKSHOPS
Decolonizing Conversations About Death & Suicide
Fri, 11 Apr, 2025 at 10:00 am Decolonizing Conversations About Death & Suicide

372 N Winooski Ave

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Burlington?

Discover Burlington Events