Becoming More Present: Mindfulness Through Body and Mind Awareness
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Join us for a four-part interactive workshop exploring mindfulness, stress, and the connection between the mind and body. Led by Jared Fahmy, M.A. Candidate.
Here, participants will learn mindfulness and grounding tools to help them notice what they are feeling, understand what they need, and respond to stress and emotions with intention.
By introducing mindfulness, experiential exercises, and guided meditation, you will learn how to slow down and feel more grounded, develop self-compassion, and build a healthier relationship with emotions.
If you have been feeling stressed, overwhelmed, spend a lot of time overthinking, and want to feel more grounded, this series of workshops is for you!
See flyer to register.
#miradorcounseling#therapy#workshop#therapist#TherapistTraining#selfimprovement#mindfulness#MindfulLiving#mindfulnesspractice#grounded#GroundedLiving#selfhelp#healingjourney
Here, participants will learn mindfulness and grounding tools to help them notice what they are feeling, understand what they need, and respond to stress and emotions with intention.
By introducing mindfulness, experiential exercises, and guided meditation, you will learn how to slow down and feel more grounded, develop self-compassion, and build a healthier relationship with emotions.
If you have been feeling stressed, overwhelmed, spend a lot of time overthinking, and want to feel more grounded, this series of workshops is for you!
See flyer to register.
#miradorcounseling#therapy#workshop#therapist#TherapistTraining#selfimprovement#mindfulness#MindfulLiving#mindfulnesspractice#grounded#GroundedLiving#selfhelp#healingjourney
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Where is it happening?
9201 W. 44th Ave, Wheat Ridge, CO. 80033, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherMirador Counseling
