Beating Anxiety

The world can feel like a threat as a new mum. Join us for an empowering session where a self-defense tactics instructor will help you tackle anxiety head-on. Learn to manage intrusive thoughts and gain practical skills to feel secure and confident navigating the world with your child.

Purchase a seat for this event or become a MUMS member for full access to all events at a discounted rate! Visit our website for details [email protected]

Host or Publisher MUMS