Beat the Winter Slump with Swimming 💦
Schedule
Sun, 11 Jan, 2026 at 10:00 am
UTC-06:00Location
N91W15700 Falls Pkwy, Menomonee Falls, WI | Menomonee Falls, WI
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🏊♀️❄️ Beat the Winter Slump: Swim for Fitness Workshop! ❄️🏊♂️Looking to refresh your routine and discover how swimming can be an incredible full-body workout? This workshop is designed to help you turn your time in the water into an effective, energizing, and sustainable fitness practice.
Our instructors will guide you through:
✨ Technique tips to improve efficiency and power
✨ Simple drills to build strength and endurance
✨ How to structure swim workouts for cardio, conditioning, or cross-training
✨ Strategies to stay motivated—even on cold winter days
Whether you’re new to lap swimming or wanting to level up your fitness, you’ll leave with the confidence and tools to make every swim count.
📅 Sign-Up Opens: December 15th at 12:00 PM
📍 Where to Register: WAC+ → Workshops & Events
Dive in, learn, and discover how swimming can become your favorite winter workout!
🌊 Stronger strokes. Better workouts. Happier winter.
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Where is it happening?
N91W15700 Falls Pkwy, Menomonee Falls, WI, United StatesEvent Location & Nearby Stays:
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